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So to me, TST is a place for me to work and improve on my pattern and sparring. You would have teammates who can watch you and tell you what you are doing wrong as they and the coaches can recommend you some ideas to work on your techniques.
My TST training has been amazing as versing or partnering with someone who’s bigger and stronger than me. That makes me want to do better and beat Phillip in the future. Alas I pulled my hams!! ( a great compliment for Philip being the best!) - Joe Lee-
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